27 Dec 2012
Meditation on how to prevent yourself from getting caught in the pettiness of the world
This exercise is helpful when you find yourself caught up in the fray of petty issues with people of different wave-lengths. You could do this exercise anywhere under any situation.
1. Call upon your Higher Self to shield you in Its golden light. Imagine your Higher Self as a huge orb of golden light right above your head, at a distance of 12 inches.
2. Imagine the golden orb as a powerful magnet. Feel the pull from the top of your head.
3. Surrender yourself to this brilliant light, and allow yourself to be pulled up.
4. You realize now that the golden orb is moving higher, and so are you.
5. Imagine yourself floating in the brilliant golden light while still attached to the orb. As you move higher you feel very light. You feel so free to dance in the swirling colors of the radiating Light. You are now one with the golden light. You are moving ever so high.
6. You are now way above in space, far from the noise and commotion of the matter world. The voices of people come to you as from a distance; nothing bothers you here. You can only feel deep peace and tranquility.
7. Remain here in the Light of peace and love until the clamour of the worldly issues has died down, and you think that it is now safe to return.
With this, you have saved yourself from needless agitation. You return to your body feeling invigorated and fresh. Your peace is ensured, and you maintain your alignment with your Source.